
RESOURCES
FREE Downloadable Resources
Guides to help you with life as a musician!
Disclaimer: These toolkits and downloads are for informational and educational purposes only. I am not a medical professional, and nothing in this resource should be taken as medical advice. Always consult with a qualified healthcare provider before making changes to your diet, lifestyle, or health routine.
LINKS
Helpful Links for More Information
Hearing Health Foundation
Backline – Mental health and wellness resources for music industry professionals
MusiCares – Financial, medical, and personal support for musicians
SoundGirls Hearing Health Guide
Meditation Apps: Headspace, Insight Timer (free versions with musician-friendly content)